Letting go of trauma
Letting go of trauma can be the hardest thing we do in life, but when we do, we can feel free of old previous beliefs and constricting programming that kept us in a prison, in a little box.
Releasing trauma is very possible, all we have to do is be willing to be vulnerable, to open our old wounds and seek help.
Image below is from a client who worked on severe anxiety and as a result, many other things were released and a great realignment happened within her.
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