Wings in Shamanism and Sacred Vision: Flight, Fracture, and Transformation
For the last few years, I’ve been hosting Phoenix Rising spiritual ceremonies in small groups of 8–10. The most recent gathering was just six of us, small in number but probably one of the most potent beautiful and empowering group experience. Every year the Phoenix Rising gives the opportunity for those who are ready to really experience the energy of what this archetype means. I trusted the right people would arrive, and that whoever showed up willing to do the work would receive more than they could imagine.
We began with breathwork, which opened us beautifully to what was coming. One of my dear soul sisters met her wings in their full power, and that moment sparked this reflection.
Over the years within our soul tribe, we’ve witnessed many encounters with ethereal wings: some delicate like fairies, some angelic-looking, some vast yet bound by karma, some huge full of pure light and ready to serve, and some appearing broken. In this post, I’ll honor the symbolic meaning of wings through what we’ve seen and felt, while also drawing from diverse shamanic lineages and esoteric teachings—so you can meet what resonates most for you.
My intention is to offer a gentle, grounded guide to what winged visions can mean—and how to work with them. While I draw from diverse lineages, this piece is offered with respect and without claiming authority. Whenever possible, seek teachings directly from your elders and primary voices.
Wings are among the most enduring symbols in spiritual visioning. They appear in shamanic journeys, dreams, breathwork, meditation, and psychedelic or sacred plant medicine ceremonies—sometimes radiant and soaring, sometimes torn or heavy.
In this post, we’ll explore the symbolism of wings across traditions, how they arise in visionary states, what broken wings might signify, and how you can discern what your vision means for you—gently, personally, and without self-judgment.
Why Wings? Archetypes of Freedom, Transcendence, Divinity, Protection, and yes -even Power
Freedom and liberation
- Meaning: The power to escape constraints—physical, psychological, or social—and to claim personal sovereignty.
- Example: The dream of flying taps directly into the human desire for liberation
Transcendence and spirituality
- Meaning: Rising above the material toward a higher consciousness.
- Example: The soul depicted as a winged being (e.g., Greek psyche, Egyptian ba).
Divinity and divine messengers
- Meaning: Connection to the divine and the capacity to bridge realms.
- Examples: Angels as messengers; Hermes/Mercury and Nike as winged deities.
Protection and shelter
- Meaning: Refuge, comfort, and nurturing safety.
- Examples: “Under your wing” as idiom; Psalm 91:4 imagery.
Power, speed, and intellect
- Meaning: Swiftness, strength, precision, and keen sight.
- Examples: Eagle symbolism; Plato’s linking of wings with intelligence.
Shadow: Excessive Pride | Defiance | Extreme Self Confidence
Icarus embodies the danger of ascent without humility. Shadow meanings include spiritual arrogance, overreach, and the fall that follows. Tattered or broken wings can symbolize fallen grace, despair, or loss of innocence.
Across cultures, wings evoke two primary movements:
- Ascent: moving beyond constraint toward clarity and spaciousness.
- Embrace: sheltering, guarding, and blessing from a wider view.
The Symbolism of Wings Across Traditions
Note: The following notes are indicative, not exhaustive, and do not substitute for learning directly from lineage holders. Whenever possible, prioritize teachings and writings from elders and practitioners within the traditions named.
Shamanic lineages
- Spiritual mobility: traveling between lower, middle, and upper worlds.
- Expanded perception: seeing pattern and timing beyond the linear.
- Protection and guidance: boundaries and helpers in volatile terrain.
Examples:
- Amazonian contexts: Winged allies lift or carry, revealing ancestry, purpose, or pain ready to be met.
- Siberian/Mongolian traditions (e.g., Buryat, Evenki, Tuvan): Ecstatic flight—sometimes felt as donning wings—marks initiatory thresholds and responsibilities.
Esoteric and mystical traditions
- Angelic presence: compassionate intelligence bridging seen and unseen.
- Hermetic/alchemical: sublimatio—rising toward refinement without abandoning matter.
- Kabbalistic echoes: movement between wisdom and understanding; insight wedded to embodiment.
Wings in Sacred Plant Medicine and Psychedelic Experiences
Freedom and expansion
- Felt lift and a softening of fear.
- Life viewed from altitude; patterns cohere; compassion arises.
Contact with guides and ancestry
- Guardianship and continuity; winged presences may escort you through difficult memories, signaling “You are held.”
Initiation and thresholds
- Wings appear at moments of surrender, truth-telling, or retrieval of exiled parts.
- The vision marks a passage, not an endpoint.
Energetic and somatic correlates
- Warmth, widening breath, tingling between shoulder blades and in the heart space.
- Sometimes the wings are kinesthetic rather than visual—an energetic architecture of readiness and reach.
When Wings Appear Broken
Broken or weighted wings illuminate where healing wants to happen—they’re calls to integrate, not omens of failure.
Shamanic view
- Sacred pause: tend before ascent.
- Precision mirror: the “break” maps to fear of visibility, self-criticism, or protective loyalties to old pain.
Psychedelic/plant medicine view
- Shadow encounters: frayed or bound wings often correlate with shame, grief, or mistrust—an invitation to gentleness and support.
Psychological/somatic view
- Chest constriction mirrors clipped wings; denial may show as “invisible” wings not yet claimed.
- Invitation: meet the fracture with presence; let care re-knit what fear held tight.
Lineage-by-Lineage Meanings, Qualities, Broken-Wing Signs, and Repairs
Quick side note: In most traditions, effective wing repair requires the person’s informed consent and a baseline of trust; without these, deep work on the subtle bodies is typically neither ethical nor effective.
Amazonia: Peru (Shipibo-Conibo; relevant to broader Upper Amazon)
- Meaning: Living extensions of song (icaros) and kené designs that protect, lift, and realign a person’s pattern.
- Positive qualities: Protection canopy; altitude for diagnosis; precise clearing (eagle/hawk); joy-restoration and heart-stitching (hummingbird); night-guarding and sorcery detection (owl).
- When broken: Distorted kené from grief or intrusion; dieta breaches; transitional molt.
- Work-through methods: Icaros, tobacco sopladas, plant baths, floral waters; disciplined dieta to “grow feathers”; repairs to song-relationship.
- Why: Song and conduct are understood to directly reshape the subtle pattern that wings express.
Colombia (Tukano, Barasana, Yucuna; Uitoto/Huitoto; Cofán/A’i, Inga)
- Meaning: Great birds as upper-world messengers; macaw feathers echo social-cosmic harmony; tobacco as fanning wing-force.
- Positive qualities: Shelter of the maloca; retrieval of knowledge; communal order; diagnostic clarity.
- When broken: Breach of taboos or narrative disorder; “mud-heavy” wings indicating stagnation.
- Work-through methods: Chanting; tobacco blowing; river bathing and fasting to “wash and dry” feathers.
- Why: Wind, water, and word re-balance heat/cool and restore story-order.
Brazil (Huni Kuin/Kaxinawá; Yawanawá; Santo Daime/UDV)
- Meaning: Embodied kenes/patterns; crowns becoming wings (authority as responsibility); angelic-forest blend.
- Positive qualities: Macaw joy and brightness; hawk precision; hymns that lift above despair.
- When broken: Social disharmony; broken dieta promises; moral burdens or guilt.
- Work-through methods: Communal songs; plant baths; recommitment to prayer and service; confession/hinários.
- Why: Community, discipline, and sung devotion restore lift and ethical coherence.
Mexico (Mazatec; Wixárika/Huichol; Nahua curanderismo)
- Meaning: Angelitos and mariposa (soul-flight) in veladas; eagle feathers as sight-instruments; limpia wings that sweep.
- Positive qualities: Comfort; transformation; vow-clarity; maize-life cycle wisdom.
- When broken: Unspoken grief or secrets; neglected offerings or broken vows; family conflict.
- Work-through methods: Confession; copal and water offerings; pilgrimage and reciprocity rites; egg limpias and herbal baths.
- Why: Reciprocity and truth-telling realign the moral-spiritual field that wings mirror.
West and Central Africa (Yorùbá/Ifá–Òrìṣà; Kongo; Akan)
- Meaning: Àṣẹ-bearing bird force; messengers across the kalunga line; Sankofa’s winged retrieval.
- Positive qualities: Authority; purification; inter-world communication; wise reach.
- When broken: Misaligned àṣẹ; taboo breaches; unattended ancestors; forgotten duties.
- Work-through methods: Ebó (offerings); priestly divination and taboos; cooling/heating rites and river baptisms; lineage offerings.
- Why: Wings reflect covenantal balance with deities and ancestors; offerings repair the relational contract.
Horn of Africa and Sahel (Ethiopian Christian mysticism; Tuareg/Fulani)
- Meaning: Angelic guardianship in fasting; hawk/falcon orientation across vastness.
- Positive qualities: Protection in trials; directional clarity; endurance.
- When broken: Tattered wings in penitence; dust-heavy exhaustion.
- Work-through methods: Confession; psalmody; almsgiving; rest-water-ritual before travel.
- Why: Humility and charity cleanse the soul’s air; water and rest restore lift.
Mongolia and Siberia
- Meaning: Shamanic costumes and drums create flight; eagle and owl as core helpers.
- Positive qualities: Ascent to tengri; soul-retrieval; silent perimeter awareness.
- When broken: Unintegrated initiatory illness; neglected ongon (spirits); damaged regalia.
- Work-through methods: Offerings to spirits; repairing drum/costume; re-initiation under elders.
- Why: Flight depends on maintained spirit-alliances and properly tuned ritual instruments.
Australia (Aboriginal nations; diverse songlines)
- Meaning: Eaglehawk, Crow, Emu—law, kinship, and country teachings.
- Positive qualities: Guardianship; cleverness; earth–sky bridging; story-carrying.
- When broken: Disconnection from Country; broken ceremony or kin obligations.
- Work-through methods: Return to Country with permission; restore song and practice under elders; fulfill duties.
- Why: Wings arise from right relationship to place; reconnection mends the lift.
Across Colombia’s Yajé houses, Brazil’s Huni Kuin and Yawanawá villages, Mexico’s veladas, West African Òrìṣà temples, Mongolian steppe shrines, and Australian songlines, wings arrive not as mere emblems but as working forces. They fan away harm, shade the tender, lift sight above confusion, and stitch the torn places in our stories.
When wings appear broken, most lineages agree: it’s a call to repair relationships—with body, conduct, ancestors, and place. The remedy is communal as much as personal: songs, offerings, vows kept, rest honored. When the feathers set, flight returns—clearer, kinder, and bound to responsibility.
Shared Cross-Cultural Threads About Wings
- Function over form: Wings do things—fan, shield, carry, cut, stitch. Watch what they do to know what’s healing.
- Altitude as clarity: Flight grants diagnostic distance; broken wings cue ground-tending first.
- Ethics as aerodynamics: Reciprocity and kept vows are lift; violations appear as tattered or heavy wings.
- Community and lineage: Wing repair is rarely solitary; elders and communal rites re-feather us.
How To Understand What Your Wing Vision Means—for You
Step 1: Context and timing
- When did the wings appear—early, peak, closing?
- What was the emotional weather—fear, awe, relief, grief?
- Who or what was present—ancestors, allies, a teacher, a child-self?
Step 2: Somatic anchors
- Where in the body—heart, back, throat, belly, arms?
- Did breath open or shorten?
- Textures: warmth, tingling, pressure, lightness, weight.
Step 3: Symbolic nuance
- Color/material: feathered, geometrical, fine ethereal light, metallic, luminous, smoky, skeletal?
- Size/symmetry: grand, delicate, uneven, molting?
- Movement: outstretched, folded, trembling, bound?
Step 4: Life parallels
- Where do you long to expand?
- Where do you feel clipped by fear, obligation, or perfectionism?
- Which value—truth, freedom, devotion, responsibility—wants honoring?
Step 5: Dialogue with the image
- “What do you want me to know now, not later?”
- “What would restore one feather today?”
- “What/Who do I need beside me to fly safely?”
Interpreting Common Wing Motifs
- Vast, luminous wings: readiness, grace, protection; act from clarity with humility.
- Small or budding wings: new capacity growing; go slowly, build rhythm.
- Molting or shedding feathers: renewal; release outdated roles or beliefs.
- Metallic or armored wings: resilience with rigidity; soften control, keep wise boundaries.
- Wet or heavy wings: grief or overcare; rest and receive support. Guilt from this life or many others that you still carrying around with you….what do you feel guilty about in life?
- Asymmetrical wings: imbalance of giving/receiving; re-center.
- Invisible but felt wings: latent potential; trust through small, steady commitments.
- Broken or bound wings: pause and repair; welcome exiled parts and supportive allies.
Working with Broken Wing Visions: A Gentle Path
Witness and ground
- Name what’s here without verdict.
- Ground with breath, earth contact, salt bath, smoke blessing, or prayer.
Befriend the protector
- Ask what the “break” protects—often tenderness or fear of being seen.
- Thank it; negotiate for more ease rather than battling it.
Micro-repair, not grand gestures
- Mend one feather: a 10-minute practice, a boundary, an honest conversation, an hour of rest.
- Consistency re-weaves trust.
Ritual and imagework
- Visualize warm light threading feathers in place.
- Place a feather on your altar; draw your wings; write a blessing.
- Use sound: long humming exhales; gentle toning across the back body.
Somatic and energetic practices
- Heart–back bridge: place one hand on your heart, and the other between your shoulder blades; breathe into both.
- Wing-openers: slow arm arcs, scapular glides, gentle chest expansion with a soft jaw.
- Energy hygiene: daily shaking, brushing the aura, warm herbal tea with intention.
Community and containment
- Share with a trusted guide, therapist, or elder.
- Let others midwife your repair; flight is personal, healing is relational.
Discernment Versus Judgment in Wing Work
- Discernment: “This vision asks for time and care before more.” Leads to aligned choices.
- Judgment: “My wings are broken; I failed.” Collapses possibility.
Shift from verdicts to vows:
- From “I’m not ready” to “I’m preparing.”
- From “I’m too damaged” to “I’m mending with devotion.”
- From “I should be flying” to “I’ll fly when the weather inside is kind.”
Integration: Let Flight Emerge, Don’t Force It
- Rhythm over rush: steady breath, movement, prayer, nature, and creativity build wing strength.
- Boundaries as lift: saying no to drains is aerodynamics for the soul.
- Service as flight path: when ready, let your gifts carry others gently. True wings uplift without strain.
A Note on Safety and Care
Visionary work can surface intense material. If you feel overwhelmed, seek support. Your nervous system is sacred; pacing is wisdom.
Closing Blessing
If your wings are wide, may your flight be humble and kind. If your wings are mending, may each breath be a stitch of light. And if you cannot yet see your wings, may trust gather softly at your back—until one day you feel the lift that was with you all along.
Reflection Prompts to Take With You
- What kind of wings appeared, and when?
- What value are they asking me to honor?
- What is my next feather to mend—today?
- Who are my safe allies in this season of flight?
—
References and Further Reading
Note: Whenever possible, prioritize works authored by practitioners and elders from the traditions named.
Amazonia and Colombia
- Singing to the Plants: A Guide to Mestizo Shamanism in the Upper Amazon.
- Studies on Barasana/Cofán symbolism and Tukano/Barasana ritual and chant.
- Articles on kené designs and song in Upper Amazonian practice.
Shipibo-Conibo and Upper Amazon Ayahuasca
- Brabec de Mori, Bernd. “The Human and Non-human in Shipibo-Conibo Music and Myth.”
- Tournon, Jacques. La merma mágica; works on Shipibo-Conibo plant medicine.
- Interviews and testimonies from Shipibo maestros/maestras (including women healers).
Brazilian Syncretic Traditions
- Guided by the Moon: Santo Daime; analyses of hinários and ritual structure.
- The Therapeutic Use of Ayahuasca; works on UDV/Santo Daime communities.
Mexico
- María Sabina: Her Life and Chants.
- Las Fiestas de la Casa Grande; works on Wixárika ritual and symbolism.
- Discussions of Nahua curanderismo and related practices.
West and Central Africa
- Ifá: An Exposition of Ifá Literary Corpus.
- City of 201 Gods: Ilé-Ifẹ̀ and the Yoruba religious sphere.
- Religion and Society in Central Africa: The BaKongo of Lower Zaire.
- An Essay on African Philosophical Thought (including Sankofa).
Mongolia and Siberia
- Comparative works on Buryat, Evenki, and Tuvan shamanic practices; Siberian shamanism studies.
Australia
- Dingo Makes Us Human; and works on Indigenous ecological ethics and songlines.
