Light Therapy & Breathwork Experience

Experience deep trance states to strengthen your spiritual connection with your soul.

Breathwork & Light Therapy to OPen Your Third Eye and Realign Your Energy Naturally

Awaken Your Inner Healer

Our guided breathwork (no prior experience needed) in combination with Brain Entrainment Light Therapy is the perfect mix to release energy blocks, gain deep awareness, shift your energy, and unlock the healer within.

This is a unique opportunity to awaken your third eye and experience a powerful spiritual reset using safe, natural methods — no plant medicine or psychedelics required.

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Brain Entrainment Technology to Stimulate Healing & Open the Third Eye

What is Light Therapy?

Brain Entrainment (Hypnagogic Light Therapy) is a photo-neurological stimulation technology that uses a geometrical complex system of white light, observed with closed eyes. These flickering frequencies stimulate the brain’s natural electromagnetic activity, allowing it to follow the frequencies of the emitted light.

This increases the plasticity and fluidity of brain circuits — activating healing, accessing deep awareness, and opening the third eye.

Why Combine Breathwork with Light Therapy?

Our breath is the true essence of our spirit that gives life to us. When we connect deeply with our breath through simple breathing techniques, we have immediate access to the ultimate healer that we are in its truest essence.
When combined with a clear intention and Hypnagogic Light Therapy to stimulate our pineal gland, we can experience an altered state of consciousness — without the need for psychedelics, sacred plant medicine, or years of meditation practice.

What You Can Experience During a Session

It’s an immersive experience to release trapped energy in the body. Within minutes you’ll notice the powerful effects.

Many people do this light and breathing session to get deep awareness of their life’s hidden beliefs, to explore the origins of their behaviors and patterns. This is just more than opening the third eye, this is a transformational experience. The breathing portion does not require previous experience at all. All you have to do is follow our guidance, have an intention, show up and be a willing participant. You’re going to be blown away by what is possible.

Depending on your intention for the session, we will use specific Light Frequencies.

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Energy Release & Integration

Light to intense body sensations as energy is released or integrated.

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Astral Exploration

Out-of-body experiences including astral projection.

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Expanded States of Consciousness

Feelings of altered consciousness.

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Spiritual Connection & Guidance

Connection with animal guides, spirit guides, ancestors, or past lives.

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Inner Vision & Intuition

Visuals and deep knowingness of long-held questions.

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Choose What Works for You

Each session uses specific light frequencies based on your intention, with over 63 preloaded programs.

Pineal Gland Activation

The Pineal Gland — Seat of the Soul

Known as the “Seat of the Soul,” the pineal gland regulates your inner light and biological rhythms. When your third eye chakra is blocked, your perception of the world can become cloudy and confused. Re-aligning and activating the pineal gland brings clarity, intuition, and a renewed connection to the universe.

WHICH BRAINWAVES ARE USED IN OUR LIGHT THERAPY SESSIONS?

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A 2013 research in the World Journal of Neuroscience found that Alpha-Rhythm Stimulation using Brain Entrainment Enhances Heart Rate Variability in Subjects with Reduced HRV

The study concluded that Alpha Brain Stimulation induces a constant improvement in the total power spectral density and in particular in the HF band spectrum. The result is of interest for further consideration by clinicians and researchers of Brainwave Entrainment as basic treatment tool.

F. Casciaro et al. / World Journal of Neuroscience 3 (2013-220)

3-Session Awakening Package

For those ready to go deeper, we offer a 3-session package designed to guide you through layers of energetic healing and expansion. Each session builds upon the last to help you release, awaken, and align.

Your Session, Your Intention

Intentional Brainwave Sessions

Each session is tailored to your energetic needs and spiritual goals. We utilize specific brainwave frequencies depending on your intention for healing.

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Delta Wave for Sleep Restoration

Full-body rest and healing — a “no thinking, just being” experience.

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Creativity Activation

Right-brain stimulation that inspires creativity and vision.

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Alpha-Focused Sessions for Health

Relief for migraines, chronic pain, and sleep disorders.

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Expanded Consciousness

Experience lucid dreaming, astral travel, and energy clearing.

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Cognitive Enhancement

Improve memory, mental focus, and unlock repressed memories.

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Emotional Release & Balance

Let go of stored emotions and trauma to restore inner peace.

Science Meets Spirituality

Our light therapy sessions offer a range of powerful benefits tailored to your needs. From deep sleep restoration and pain relief to memory enhancement and emotional release, each session activates specific brainwave states for healing and growth. Whether you're seeking clarity, creativity, or expanded consciousness, this experience supports your full mind-body transformation.

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Risk Assessment & Terms

Please read the Q&A and specifically the Risk Assessment Information before agreeing to our terms and conditions. Do not book until you read the risk assessment and terms.

Absolutely! Whether you choose to take advantage of the Light Therapy/Brain Entrainment or not, the breathwork is a powerful technique designed to provide a profound experience that somatically releases trapped energy in the body and helps you explore aspects of yourself that you’ve never considered before.

When the third eye, or the sixth chakra (also known as the Ajna chakra), is blocked, it can result in various physical, emotional, and spiritual issues. Here are some common effects of a blocked third eye: 1. Decreased self-awareness: The third eye chakra is associated with heightened intuition, insight, and self-awareness. When it is blocked, you may feel disconnected from your thoughts, emotions, and inner wisdom. 2. Difficulty making decisions: A blocked third eye can make it challenging to make decisions or see a clear way forward. You may feel indecisive, confused, or stuck in repetitive patterns. 3. Lack of clarity and vision: The third eye chakra is linked to mental clarity, vision, and imagination. When blocked, you may experience foggy thinking, lack of focus, or difficulty visualizing your goals or dreams. 4. Spiritual disconnection: The third eye chakra is considered the gateway to higher consciousness and spiritual realms. When blocked, you may feel disconnected from your spiritual side, experiencing a loss of connection, purpose, or meaning in life. 5. Physical and emotional imbalances: Blockages in the third eye chakra can manifest as physical symptoms such as headaches, migraines, eye problems, sinus issues, and insomnia. Emotionally, you may experience mood swings, anxiety, depression, or a sense of being ungrounded. It is important to note that these symptoms can vary from person to person, and having one or more of these signs does not necessarily indicate a blocked third eye chakra. If you suspect a blockage, it may be beneficial to seek guidance from a qualified energy healer, meditation practitioner, or holistic therapist who can provide individualized support and techniques for balancing and opening the third eye chakra

 Follow the options to book.
● All sessions are in person at our office located at 2247 Palm Beach Lakes Blvd,
Suite 208, West Palm Beach, FL 33409 – all sessions by appointments only (no
exceptions).

Enhance your experience by following these guidelines prior to your session:
● 1. Maintain Sobriety: For at least 12-24 hours before your session, refrain from
consuming alcohol or drugs. This will help ensure clarity and focus during your
Third Eye Clearing Session.
● 2. Dress Comfortably: Wear loose, comfortable clothing that allows for easy
movement and relaxation.
● 3. Convenient Footwear: Opt for shoes that can be easily removed when you lay
down for your session. This will help you find maximum comfort and ease.
● 4. Bring Your Own Socks: Don’t forget to bring a pair of socks to maintain warmth
and comfort during your session. It’s the little details that make all the difference!
● 5. Minimize or refrain from wearing makeup – many individuals experience crying
during their sessions.
By following these simple suggestions, you are setting the stage for a truly
transformative Third Eye Clearing Session. We look forward to helping you on your
journey to inner peace and clarity

While brain entrainment sessions can be beneficial for many people, there are certain individuals who should exercise caution or avoid them altogether. Here are some groups of people who should approach brain entrainment sessions with care:

1. Individuals with epilepsy or seizure disorders: Brain entrainment sessions involve the use of flashing lights or rhythmic audio stimulation, which may trigger seizures in those who are prone to them. It is crucial for people with epilepsy or
seizure disorders to consult with their healthcare provider before engaging in any form of brain entrainment.

2. Pregnant women: Due to the limited research available on the effects of brain entrainment on pregnancy, it is recommended that pregnant women err on the side of caution and avoid brain entrainment sessions. It is always advisable to consult with a healthcare professional before trying any new practices during pregnancy. 

3. People with psychiatric conditions or mental health disorders: Brain entrainment may affect brainwave patterns and alter mental states. Individuals with conditions such as bipolar disorder, schizophrenia, or extreme severe anxiety should consult with their mental health professional before attempting brain entrainment to ensure it is safe and appropriate for their specific situation.

4. Children: Brain entrainment sessions may not be suitable for young children, as their developing brains may respond differently to the stimulation. It is advisable to consult with a healthcare professional or a specialist in pediatric neurology before considering brain entrainment for children. (We do not accept children younger than 16 for safety reasons).

Remember, the information provided here is not exhaustive, and it is always
recommended to consult with a healthcare professional or qualified practitioner before engaging in any new practices, especially if you have pre-existing health conditions or concerns.

Service Terms:

  1. Cancellations made after the purchase of the package will incur a $50 management fee, in addition to a 4% merchant fee.
  2. If a cancellation request is made after purchasing the package but before utilizing any sessions, a refund will be issued. The refunded amount will be total purchase price minus the mgt fee and merchant fee.
  3. For cancellations made after the first session, a  management fee will be charged, subtracting the regular non-discounted session costs of the first session and substracting the merchant fees associated with initial charge and refund fees if applicable.
  4. Cancellations made after the second would incur the first two non-discounted session fees minus the mgt fee and corresponding merchant fees.  No exceptions.
  5. Cancellations made after the third session would incur the first three sessions non-discounted session fees minus the mgt fee and corresponding merchant fees.  No exceptions. And so on.
  6. Please show up on time for your apt. If you are a no show no call. You forfeit the session in its entirety. 
  7. Cancellations / Rescheduling with less than 24 hours results in a session forfeited. 
  8. To properly reschedule please do so with at least 48 hours advanced notice.
  9. Please do not wear makeup (minimize it if you must to the bare minimum).
  10. All program packages must be used within 5 months. 

For Example: If you buy a package of $400 for 3 sessions experience:

  1. Cancellations made after the purchase of the package will incur a $50 management fee, in addition to a 4% merchant fee.
  2. If a cancellation request is made after purchasing the package but before utilizing any sessions, a refund will be issued. The refunded amount will be $334, calculated as $400 minus the $50 management fee and minus 4% of the total payment received.
  3. For cancellations made after the first session, a $66 management fee will be charged, subtracting the regular non-discounted session cost of $150, resulting in a refund of $184.
  4. Cancellations made after the second won’t have any refunds available. No exceptions.

Some of the effects of utilizing Brain Entrainment / Hypnagogic Light Therapy include:

  • Improved sleep
  • Ability to make decisions lucidly.
  • Improve brain neuron repairs
  • Improved productivity, focus, and creativity.

Risk Assessment
The risk assessment consists of several questions that aim to identify if a client is suitable for a session/s with the Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp).

For each question the client is asked to truthfully circle YES or NO and if they
answer YES to any question then they are NOT suitable for a session.

1) Have you ever personally suffered from epilepsy or had a seizure?
Seizures can be triggered by a number of situations in people with a history of them and or epilepsy.
Not all sufferers of seizures will be triggered by flickering light. In fact, it’s a relatively small proportion of them that are sensitive to light and contrasting patterns.

But flickering light is one of three main tests used by experts to see if someone suspected of being prone to seizures is in fact likely to have one and therefore requiring medication (the other two being hyperventilating or rapid breathing and sleep deprivation).

Even if the person has never been triggered to have a seizure by light before the risk is too high with a powerful device like Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp).

2) Do you have any family history of epilepsy or seizures?
As with any condition, if there is a history in the family of seizures or epilepsy then there is a higher risk  that it might happen with a family member.

3) Are you taking any medication for anxiety or depression?
Certain medications can make people more prone to having a seizure and certain medications can also increase levels of hormones like serotonin which Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp) use can also increase.

For example, most antidepressants (SSRI’s) work primarily by increasing the availability of serotonin. There is a very small chance that someone on SSRI’s who gets an extra boost of serotonin from another source could get a toxic level of this in the system which can be dangerous to their health. It is very unlikely, but we still have to be aware that it may be possible.

According to epilepsy.com (a wealth of useful information) there is a rare but possible reduction in threshold to seizures that can occur with the use of:
– Anti-asthma drugs like Aminophylline and Theophylline
– Hormones like Insulin, Prednisone and Estrogen because of the way they affect blood sugar levels
– Antibiotics like Penicillin, Isoniazid, Lindane, Metronidazole and Nalidixic acid
– Neuroleptics like Clozapine, Phenothiazines and Butyrophenones
– Immunosuppressants like Chlorambucil and Cyclosporine A
– Antidepressants
– Local and general anesthetics like Lidocaine, Bupivicaine, Procaine and Enfluraneketamine
– ANY sort of recreational drug or alcohol
– And a few other again rare but possible effects by way water toxicity (see epilepsy.com website for
full list)

There are so many medications that we do not know the side effects of, that we have to decide based upon safety and not chance.

4) Do you have any psychological or psychiatric conditions?
Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp) is not a replacement for therapy nor does it claim to be. Yes many people do get almost miraculous healing benefits from Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp).

Because of the types of states that people can go into while having a Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp) session.., it is possible that repressed, unconscious, and/or hidden memories can be brought to the surface and made conscious.

This can be disturbing for people and they may not be ready to face such things. Again you cannot know in advance if this will happen and this is where training is invaluable.

But, if the person is already aware of or being treated for a psychological condition then the risk is higher that they may have an unpleasant experience.

5) Have you ever had any head or brain injuries, or had brain surgery?
Any sort of brain trauma or injury can increase the risk of seizures even after full recovery. Seizures are of course a result of out of control brain electrical activity and so it is not surprising that a shock to the brain physically can result in problems with this electrical activity.

6) Have you ever had a stroke?
People who have had a stroke (a temporary interruption of blood flow to the brain) are statistically more likely to be at risk from seizures afterwards even after a full recovery.

7) Are you taking any photosensitive medication?

This is more precautionary than dangerous in most cases but again it’s possible that certain medications, even common ones, can increase the sensitivity to light. The usual risk is sunburn from UV light which Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp) has filtered out anyway but even blue light can have a slight effect on the skin.

Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp) is unlikely to cause any issues here at all but below is a list of possible medications that can increase sensitivity to light in case someone is concerned about that.

– Alpha-hydroxy acids in cosmetics
– Antibiotics (ciprofloxacin, doxycycline, levofloxacin, ofloxacin, tetracycline,
– trimethoprim)
– Antifungals (flucytosine, griseofulvin, voricanozole)
– Antihistamines (cetirizine, diphenhydramine, loratadine, promethazine,
– cyproheptadine)
– Cholesterol lowering drugs (simvastatin, atorvastatin, lovastatin, pravastatin)
– Diuretics (thiazide diuretics: hydrochlorothiazide, chlorthalidone, chlorothiazide.;
– other diuretics: furosemide and triamterene)
– Non-steroidal anti-inflammatory drugs (ibuprofen, naproxen, celecoxib, piroxicam,
– ketoprofen)
– Oral contraceptives and estrogens

– Phenothiazines (tranquilizers, anti-emetics: examples, chlorpromazine, fluphenazine,
– promethazine, thioridazine, prochloroperazine)
– Psoralens (methoxsalen, trioxsalen)
– Retinoids (acitretin, isotretinoin)
– Sulfonamides (acetazolamide, sulfadiazine, sulfamethizole, sulfamethoxazole,
– sulfapyridine, sulfasalazine, sulfasoxazole)
– Sulfonylureas for type 2 diabetes (glipizide, glyburide)

8) Are you pregnant?
There is little to link pregancy with increased risk of a seizure other than altered hormone levels but the risk to an unborn baby from the mother possibly having a seizure is too great a risk to even consider.

9) Have you had laser treatment to your face within the last month?
As with question before this is about possible skin reactions. With laser treatment the skin will already be sensitive and so adding more light exposure may affect the healing process.

10) Are you under the influence of recreational or psychoactive drugs?
This is obvious. The body and brain is already in an altered state beyond being able to predict what affect stimulation might have. Recreational drugs alter brain chemistry. So does Our Brain Entrainment / Hypnagogic Light Therapy (Light Therapy Lamp). Mixing the two could lead to a bad experience and can increase the risk of a seizure.

11) Are you under the influence of alcohol?
Same as with question 10) alcohol alters brain chemistry and we cannot predict what the effect might be.  Judgement is also impaired which could lead to deciding to stay in a session even if normally the person would stop due to discomfort.

Informed Consent

By purchasing the brain entrainment and breathwork session, you confirm that you have been informed about the risks associated with brain entrainment. You fully understand that brain entrainment light therapy is not suitable for everyone especially those who have a history of epilepsy, seizures, are taking medication for anxiety or depression, have psychological or psychiatric conditions, have head or brain injuries or surgeries, had a stroke in the past, is taking any photosensitive medication, pregnant, or had recently received laser treatment to the face within the last 30 days or is under the influence of alcohol.

You also confirm that you have fully read the information provided here, you understood the questions and info and have decided to book after answering truthfully to not having any questions answered with a yes. You hereby confirm that the nature of the brain entrainment experience has been clearly explained to you and that you fully understand that this light session is not a medical or psychological therapy and is not intended as a treatment or remedy for any condition/s.

You also fully understand and confirm that whilst you never suffered from epilepsy or seizures, that there is a statistical chance of 1 in 3000 that you could be sensitive to flickering light and that this in rare cases could lead to a seizure.

You understand every session is guided and supervised by a trained and knowledgeable practitioner that will guide you through the breathing exercise and brain entrainment experience.

You confirm that you are a competent adult of at least 18 years of age. If the session is for a 16-year-old person, you’ll need a guardian to sign the waiver.

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