03
Sep
5 Key Signs of Codependency: A Quick Self-Assessment Guide
5 Key Signs of Codependency: A Quick Self-Assessment Guide Codependency is a complex issue that affects many of us, often without our awareness. At its... Read More
06
Jul
How to Make Better Decisions
Making Better Decisions with the GROW Coaching Model The GROW Coaching Model is a versatile and powerful tool that extends far beyond its typical use... Read More
23
Nov
Gratefulness and Healing
Happy Holidays! Hey there Beautiful Souls! Happy Thanksgiving to those of you who celebrate it. As we dive into the holiday season, we may... Read More
05
Oct
Mind Bank Account Exercise
This is the pdf of the Mind Account Exercise Mind Exercise This can be a very revealing exercise….in the example, I used a combination of... Read More
01
Sep
Feeling Blocked?
A client session summary: Blocked Spiritual Gifts Blocked, A Curse & Implants My client, we’ll call her Sabine, has been dealing with depression, nightmares, health... Read More
15
Mar
Struggling with self doubts and insecurities
I see many clients who come to me because of low self esteem / feeling lack of confidence and just struggling with life and work.... Read More