We all know the Phoenix Rising is this super powerful ancient symbol that just gives us so much hope, right? It’s like, after everything falls apart – you know, those tower moments where it all comes crashing down – we can bounce back even stronger and wiser. We’ve been through the wringer and come out on top!
So, in the old stories, the Phoenix is this incredible bird that keeps being reborn. It lives for ages, then bursts into flames and – get this – comes back to life from its own ashes. How cool is that? When I think about “from its own ashes,” it really hits home. It’s like we’ve got to transform ourselves, you know? We’ve got to let that renewal process happen to really level up in life.
I see the Phoenix as this perfect metaphor for personal growth and beating life’s challenges. With my clients, it’s like watching them go through this intense healing journey. They’re working through trauma, to find inner peace, and really connect with their highest essence, their soul’s counterpart. When we’re doing the work, releasing all those trapped emotions and hidden beliefs stuck in the body, it’s exactly like this powerful transformation. We’re reprogramming the subconscious with beliefs and behaviors that are totally aligned with their highest good. It’s all about making life worth living!
Now, because I’m into ancestral shamanic practices, I also see the Phoenix Rising as this symbol of spiritual awakening. It’s like the soul’s journey to find its other half, you know?
Bottom line, the Phoenix Rising is just this incredibly powerful symbol that speaks to people across all cultures. It’s all about our amazing ability to be resilient, renew ourselves, and transform when things get tough.
Okay, let’s dive into this cool exercise:
We’re going to do a quick 2-minute visualization. Read the instructions and then imagine you are hearing my voice giving you the instructions.
Step #1 (1-2 mins)
- Close your eyes and imagine yourself rising up from the ground.
- As you go up, feel like you’re making these awesome strides towards being better.
- But then, you hit a snag.
- You notice 3 to 5 weights holding you back, keeping you earthbound.
Step #2 (1-2 mins)
Once you notice the 3-5 weights holding you back, keeping you earthbound.
- Check out that first weight. What’s it all about?
- Just let the answer pop into your head.
- Then move on to the second, third, and so on.
Reflection (1-2 mins)
What important stuff have you been putting off that you need to tackle to free yourself?
The Release
As you picture yourself working through these weights and letting them go, tap into that massive potential inside you.
Visualize Feeling a Deep Sense of Fulfillment
Feel how awesome it is to imagine achieving your goals. Experience that fulfillment of being your true self. Notice how expansive you feel, how your energy just flows when you’re in sync with your inner self on this wild ride called life.
Now, gently come back to the present, but hold onto that expansive feeling. Pretty cool, right?