How do we react to shame?

In this video, I discuss the energy of shame, how we react and what happens in that moment….and why is important to work thru it consciously to heal and release that energy trapped inside of our bodies.

Warmly,
Victoria

#shame #regret #resentment #trappedenergy #healing #trauma #traumaconscious #traumarecovery #healing #spiritualjourney #spiritualawakening #hopeful #confidencewithin #hopeless